Prostate HealthNEW
The right choices today can mean prostate health in the future.
Blood Sugar BalanceNEW
Ever reached for biscuits or snacks to combat a mid-morning energy slump, only to find that you're...
The Magic of MushroomsNEW
You don’t have to be a top chef to prize the flavour of exotic mushrooms. But whether you...
Shortness Heightens Heart RiskNEW
Short people have a higher risk of heart disease

 

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OUT OF FOCUS10
When it comes to eye health, many Asians aren’t seeing straight.  “People should be mindful about their health,” says Dr Tony Ho, an ophthalmologist and medical director of the Eye Care Clinic in Singapore’s Mount Elizabeth Medical Centre. “They should see eye doctors regularly just like they see a dentist at least once every six months.”
Your Traditional Chinese Medicine Questions Answered5
A TCM practitioner takes on readers’ questions
Knee Pain? Fix It With Food5
NEW
Millions of people have painful knees caused by osteoarthritis. Here are some tastier route to improvement
Blood Matters4
A baby’s cord blood is an important medical resource. Do you know enough about cord blood banking to make an informed choice? 
OMEGA!4
Your granny always said cod liver oil was good for you, but little did she know the reasons why...
Pass On the Salt, Please4
Salt is now considered so bad that international health organisations have made calls to reduce salt content in edibles. The American Medical Association has even campaigned to strip the flavour booster of its ''safe'' status. ''Salt is a necessary nutrient,'' says dietitian Karolina Sekulic. ''It helps regulate fluid balance, aids digestion, regulates blood acidity and helps with nerve
Crush Your Thirst for Soft Drinks4
Knock back a few soft drinks and you may push up your blood pressure.
Breast Cancer Breakthroughs4
NEW
lt’s been an exciting year in breast cancer research with a number of advances that will help prevent, detect and treat the disease women dread.
How to Be Your Own Doctor3
NEW
Ten easy ways for you to ensure that you keep your health in check
Advances in Allergy Relief2
The role of immunotherapy
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